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The year is about to end and 2023 is already here with us. While there are those still celebrating, the wise are reflecting and taking stock of 2022. It’s vital to always reflect, introspect, and do a self-audit of the year that was. How did you perform and what are the obstacles faced and lessons learnt for unless we are conscious of where we’ve come from and our current situation, planning effectively may be a challenge?
You still have time to appraise yourself and use the lessons learnt to plan for 2023. Don’t wait for 1st of 2023 to begin on your resolutions. You’d have lost the first day of the 365 days to start strong and build momentum. As you plan, I encourage you to prioritise your personal growth in 2023. Honestly and objectively look at the spiritual, emotional, psychological, and social facets of your life and identify areas that need improvement.
Personal growth and development is vital as it deals with that which lies inside of us. Deal with the anger, chronic procrastination, addiction, philandering, unhealed childhood traumas, the inability to forgive and so on. Your happiness, contentment and general wellbeing is strongly linked to how healthy you are in the above dimensions. Don’t ignore them.
Let 2023 be the year you intentionally decide to work on yourself for the sake of you and no one else. Our therapy practice has an excellent personal development program that will set you on the journey of becoming a better person. Reach out for consultation and early booking of appointments. Click here to visit our website.